Phillip,

I hope it's working for you now.

Amit.

One can take stills usig VLC media player by just using a keyboard shortcut

I just wind up loading the movie into Windows Movie Maker (free) and it lets me take screenshots from there.

I have an older similar post with over a 100 comments which tells user experiences.
http://pchere.blogspot.com/2005/03/capture-images-from-windows-media.html

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^)

Thanks to spammers I have discovered wow do screenshots of videos.
Thank you spammer :)